{"id":8174,"date":"2021-06-14T10:14:14","date_gmt":"2021-06-14T16:14:14","guid":{"rendered":"http:\/\/www.medicina.uanl.mx\/?p=8174"},"modified":"2021-07-29T12:08:45","modified_gmt":"2021-07-29T18:08:45","slug":"covid-19-correcto-lavado-de-manos","status":"publish","type":"post","link":"https:\/\/www.medicina.uanl.mx\/en\/noticias\/coronavirus\/covid-19-correcto-lavado-de-manos\/","title":{"rendered":"COVID-19: Correct hand washing"},"content":{"rendered":"<p style=\"text-align: justify;\">Handwashing can keep us healthy and prevent the spread of respiratory and diarrheal infections from one person to another. In fact, COVID-19 can spread from person to person or from surfaces when someone:<\/p>\n<ul style=\"text-align: justify;\">\n<li>He touches his eyes, nose, and mouth with unwashed hands.<\/li>\n<li>Prepare or consume food or drinks with unwashed hands.<\/li>\n<li>Touch a contaminated surface or object.<\/li>\n<li>Blows his nose or covers his nose and mouth with his hands when he coughs or sneezes and then touches another person&#039;s hands or touches common objects.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Earlier we talked about the <a href=\"http:\/\/www.medicina.uanl.mx\/en\/noticias\/coronavirus\/covid-19-lavado-de-manos\/\">hand washing<\/a> where we list the key moments to carry out the cleaning of the hands but, on this occasion, we will list the 5 steps to comply with a correct disinfection that can be carried out at home, in the workplace, at school, in hospitals or in any other community.<\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\"><strong>wet<\/strong> your hands with clean running water (warm or cold), turn off the tap.<\/li>\n<li style=\"text-align: justify;\"><strong>soap up<\/strong> your hands and start to foam.<\/li>\n<li style=\"text-align: justify;\"><strong>rub<\/strong> for at least 30 seconds your hands, the foam should cover the back of the hands, between the fingers and under the nails.<\/li>\n<li style=\"text-align: justify;\"><strong>rinse<\/strong> thoroughly your hands under clean running water.<\/li>\n<li style=\"text-align: justify;\"><strong>dry<\/strong> with a paper towel your hands and with the same one close the tap.<\/li>\n<\/ul>\n<p>https:\/\/www.instagram.com\/p\/CQG0YqUsvk4\/<\/p>\n<p style=\"text-align: justify;\">If you don&#039;t have access to soap and water, the CDC recommends using hand sanitizer that contains at least 60 % alcohol. The way to know if the sanitizer contains at least 60 % of alcohol is by reading the product label. Rub the gel over all surfaces of your hands and fingers until they are dry. This should take about 20 seconds.<\/p>","protected":false},"excerpt":{"rendered":"<p>Lavarse las manos puede mantenernos sanos y prevenir la propagaci\u00f3n de infecciones respiratorias y diarreicas de una persona a otra, [&hellip;]<\/p>","protected":false},"author":5,"featured_media":8625,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[221],"tags":[],"class_list":["post-8174","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coronavirus"],"acf":[],"jetpack_featured_media_url":"https:\/\/www.medicina.uanl.mx\/wp-content\/uploads\/2021\/06\/correcto-lavado-de-manos.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.medicina.uanl.mx\/en\/wp-json\/wp\/v2\/posts\/8174","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.medicina.uanl.mx\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.medicina.uanl.mx\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.medicina.uanl.mx\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.medicina.uanl.mx\/en\/wp-json\/wp\/v2\/comments?post=8174"}],"version-history":[{"count":11,"href":"https:\/\/www.medicina.uanl.mx\/en\/wp-json\/wp\/v2\/posts\/8174\/revisions"}],"predecessor-version":[{"id":8632,"href":"https:\/\/www.medicina.uanl.mx\/en\/wp-json\/wp\/v2\/posts\/8174\/revisions\/8632"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.medicina.uanl.mx\/en\/wp-json\/wp\/v2\/media\/8625"}],"wp:attachment":[{"href":"https:\/\/www.medicina.uanl.mx\/en\/wp-json\/wp\/v2\/media?parent=8174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.medicina.uanl.mx\/en\/wp-json\/wp\/v2\/categories?post=8174"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.medicina.uanl.mx\/en\/wp-json\/wp\/v2\/tags?post=8174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}